By Carmen Sognonvi, originally published at http://www.urbandojo.com/blog

When it comes to finding new motivation for your own training, there’s nothing quite like watching martial artists who are at the top of their game.

Here’s a video of Dallas Liu with his incredible bo staff routine during the musical weapons portion of the 2011 US Open.

The performance is even more incredible when you realize this is the 11 & Under division!

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