Video Inspiration: Lady Jade Miles at Amerikick Internationals 2011

By Sensei Serge Sognonvi and Carmen Sognonvi, originally published at

When it comes to finding new motivation for your own training, there’s nothing quite like watching martial artists who are at the top of their game.

Here’s a video of Lady Jade Miles (and fellow Brooklynite!) with her winning form at the Amerikick Internationals 2011.

Take a note of her precision, technique, and incredible intensity!