Video Inspiration: Adrienne Angat at 2011 Golden Gate Internationals

By Carmen Sognonvi, originally published at

When it comes to finding new motivation for your own training, there’s nothing quite like watching martial artists who are at the top of their game.

Here’s a video of Adrienne Angat with her winning traditional form at the 2011 Golden Gate Internationals.

Take a note of her intensity and precision of movement!

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